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Many of our students expressed their desire to be able to hear our voices and
music for their home practice. We chose a CD format over a DVD in order to
encourage students to find their pose within the pose and not rely on a video.
Simple Flow Yoga is a 1-hour flow yoga practice, suitable for all levels. Wendy
guides you through a gentle, flow practice, accompanied by peaceful, soothing
music composed by Lamont.
This has been a labor of love from both of us...
we are delighted to be able to share this gift with you.
About the Practice
About the Music
If you have questions, are interested in quantity discounts, or would like to
make other arrangements, send us an
email.
We will also be making a soundtrack version of the CD available for those who
would like to be able to use it for their practice, relaxation, or meditation.
If you would like to be added to the list of those interested in a soundtrack
version please
email.
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Half-minute samples of each of the nine tracks are included in the player
above.
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